Have you ever wanted to try something, speak up, take a risk, or chase a dream... but fear got in the way?
In this episode, I'm joined by Natalie O'Brien, former roller derby athlete, hockey player, an artist, teacher, and someone who knows what it feels like to be terrified and do it anyway.
Natalie shares her journey from being painfully shy as a child to intentionally stepping outside her comfort zone as an adult. We talk about the gap between intention and action, why waiting for confidence rarely works, and what actually happens once you take that first brave step.
Along the way, we explore roller derby, ice hockey, parenting, and the quiet ways courage can ripple through a family.
If you've been waiting to feel ready before trying something new, this conversation might be the nudge you need.
If this conversation resonates with you, please like, comment, and subscribe. And share it with someone who needs to hear that a diagnosis is not the whole story.