Don't Be a Miserable Cow shares practical tools and deeply personal insights that empower people to take control and improve their lives with intentionality and presence. Lisa and her guests explore captivating topics like gratitude, boundaries, self-care, relationships, persistence, and finding joy in everyday life, all through the power of choice, by choosing peace and joy again and again.

Episodes

Episode 3
Episode #3
Sarah made a decision the night her step-dad, Peter died that changed her life and mine.
Guest: Sarah Brehant
Lisa Marshall sits down with her daughter Sarah Brehant for a deeply personal conversation about presence, intuition, and the quiet power of showing up. Together, they remember Peter—husband, stepdad, gentleman—and how Alzheimer's slowly changed him while never dimming the love between them. What unfolds is a tender story about a single decision on a December night that transformed a moment of loss into one of grace, connection, and shared peace.
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Episode 2
Episode #2
My friend called me out for being a bad friend
Guest: Vicki Langone
What makes a friendship last? In this episode, Lisa Marshall and her longtime friend Vicki Langone have an honest conversation about boundaries, accountability, mutual effort, and the hard lessons that can actually strengthen a relationship. It’s a warm, real discussion about showing up on purpose and building friendships that can grow through change.
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Episode 1
Episode #1
The way you talk to yourself is changing your life
Guest: Jules Elert
Lisa Marshall talks with boudoir and wedding photographer Jules Elert about body acceptance, confidence, and the power of kinder self-talk. They dive into how boudoir photography can help women reconnect with their beauty, sensuality, and self-worth—without waiting to “fix” anything first. It’s an uplifting conversation about self-love, grace, and learning to see yourself with compassion.
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Episode 0
Episode #0
Introducing the Don't Be a Miserable Cow podcast!
Don't Be a Miserable Cow shares practical tools and deeply personal insights that empower people to take control and improve their lives with intentionality and presence. Lisa and her guests explore captivating topics like gratitude, boundaries, self-care, relationships, persistence, and finding joy in everyday life, all through the power of choice, by choosing peace and joy again and again.
Listen Now →

Where to Listen

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